High blood pressure or hypertension has been a problem for many people. Akibar of this disease starts from the problem headache, stroke, or even death. Of course even though many people experience high blood pressure, but the disease must be addressed so as not to cause fatal consequences such as death.

Measuring Blood Pressure

When you see a doctor or hospital, a doctor may measure blood pressure and then calls two numbers, eg 80 or 120 and are often written 120/80 mmHg. What do these figures mean? The first number mean pressure when the heart beats is called systolic pressure or the pressure on. The second number mean pressure when the heart is not beating or resting. This figure is called diastolic pressure or under pressure. Figure what is normal?

For normal people, systolic blood pressure between 90 to 120 mmHg and diastolic pressure between 60 to 80 mmHg. If you have blood pressure above 140/90, then you have been suffering from high blood pressure or hypertension. So what causes high blood pressure?
What Causes High Blood Pressure?

Why a person may have high blood pressure? Several factors can cause a person suffering from high blood pressure or hypertension. For example, the age factor. When a person gets older, then they will increase blood pressure high. Another factor is heredity. It is true that high blood inherited from parents to children. If father and mother suffering from high blood pressure or hypertension, then most likely their children will also inherit the same thing.

Disease factors, lifestyle and diet can also cause high blood pressure. For example, cholesterol can cause a person suffering from high blood pressure. Rapid lifestyle in big cities also makes a person stress and can increase blood pressure and trigger hypertension.

Diet is also a major factor causing high blood pressure. If you frequently drink excessive coffee and tea will also cause the heart beat faster so that the blood pressure will also grow taller. Drinking alcohol and smoking also has a direct effect on blood pressure that causes high blood pressure or hypertension.