Archive for February, 2012

What is the normal blood sugar?

Saturday, February 25th, 2012

Normal blood glucose level is either very important information that can be identified when the body can use glucose, have diabetes. Glucose is the amount of glucose in the blood. Knowing the limits of normal has been identified as having a family history of diabetes and diabetes is very important. Normal value will vary depending on the type of glucose test. The following list contains the number of tests on sugar content and the corresponding normal value.

Glucometer test: from 70 and 135 mg / dl (milligrams per deciliter)

Meter, you do not need to the level of sugar in the blood test at some point, and no fasting is a handheld device. Test is usually obtained from the strip has been placed in the apparatus for the finger prick test is performed by a small amount of blood sample.

(more…)

Foods to Avoid Losing Weight

Monday, February 20th, 2012

We heard about the food we should eat often, food is, we should avoid too much. They are for most types of food which is a gray area, if you can have good or acceptable in a moderate amount they eat these foods in moderation, they are part of the diet so that the will be. Foods such as fruits such, nuts and olive oil to specify the name of some, but is an excellent source of food, but too many good intentions are not good anymore.

There are several food does nothing for them nutritionally there,, well, they are to taste very good, we eat them. Then, when you begin our I envy our bodies, they are just is not used as a candy that we immediately, you can continue to eat something that requires absolutely we are. Therefore, with regard to these concerns, we are the best prevention method, have not been dancing with the devil, it is enough to prevent at all costs.

(more…)